Parmesan Chicken

Directions

Instructions Checklist

• Step 1

  Preheat oven to 400°.

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• Step 2

  Brush chicken breast half with olive oil. Combine cheese and next 4 ingredients (cheese through pepper) in a small bowl, and sprinkle cheese mixture over both sides of chicken. Place chicken in a shallow dish coated with cooking spray, and pour broth over the chicken. Cover, and bake at 400° for 40 minutes or until done.

Nutrition Facts

Per Serving:

294 calories; calories from fat 32%; fat 10.3g; saturated fat 3.2g; mono fat 4g; poly fat 1.3g; protein 46.1g; carbohydrates 1.5g; fiber 0.1g; cholesterol 122mg; iron 1.8mg; sodium 501mg; calcium 132mg.