- Calories 368
- Fat 16.5g
- Satfat 5.6g
- Monofat 7.5g
- Polyfat 1.8g
- Protein 30.3g
- Carbohydrate 27.8g
- Fiber 1.8g
- Cholesterol 68mg
- Iron 4.9mg
- Sodium 555mg
- Calcium 162mg
Parmesan Buffalo Burgers with Balsamic Ketchup
Photo: Johnny Autry; Styling: Mary Clayton Carl
Kick off your summer party grilling with Parmesan Buffalo Burgers with Balsamic Ketchup. Ground buffalo has fewer calories and half the fat of lean beef but boasts big meaty flavor. And slow-roasted tomatoes in the Balsamic Ketchup intensifies their sweetness.
How to Make It
Step 1
Preheat grill to high heat.
Step 2
Combine first 5 ingredients in a bowl. Divide buffalo mixture into 4 equal portions, gently shaping each into a 1/2-inch-thick patty. Press a nickel-sized indentation in the center of each patty.
Step 3
Place patties on grill rack coated with cooking spray; grill 3 minutes on each side or until desired degree of doneness.
Step 4
Place bottom bun halves on plates. Top each with 1/4 cup arugula, 1 onion slice, and 1 patty. Spread 1 tablespoon ketchup on top half of each bun; place on top of burgers.
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sukeedog's Review
These were tasty but not particularly extraordinary. I was a bit disappointed in the balsamic ketchup - it took a long time to make and then it just tasted like really thick pasta sauce to me.
heatmart's Review
N/A
KathrynNC's Review