Rating: 4 stars
10 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 3
  • 4 star values: 5
  • 5 star values: 2

"This is a recipe I created for my husband and me. It's great for a quick work-night meal with a salad of spinach, thinly sliced sweet onion, and pine nuts." -Karlette Warner, Palo Alto, CA

Recipe by Cooking Light March 2005

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Recipe Summary

Yield:
6 servings (serving size: 1 1/3 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook pasta according to package directions, omitting salt and fat. Drain. Keep warm.

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  • Melt butter in a large nonstick skillet over medium-high heat. Add onion; sauté 4 minutes or until tender. Add broth and cheese; cook 4 minutes or until cheese melts, stirring frequently. Add tomato, peas, and salmon; cook 3 minutes or until thoroughly heated. Stir in dill, salt, and pepper.

  • Combine pasta and salmon mixture in a large bowl; toss gently.

Nutrition Facts

290 calories; calories from fat 23%; fat 7.4g; saturated fat 3.7g; mono fat 2.1g; poly fat 0.5g; protein 15g; carbohydrates 41.6g; fiber 4.4g; cholesterol 26mg; iron 1.9mg; sodium 322mg; calcium 39mg.
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