- Calories 363
- Fat 12.7g
- Satfat 3.2g
- Monofat 5.7g
- Polyfat 1g
- Protein 10g
- Carbohydrate 53g
- Fiber 6g
- Cholesterol 13mg
- Iron 3mg
- Sodium 535mg
- Calcium 171mg
Panzanella Lunch
Photo: Travis Rathbone
Panzanella is a classic Italian salad that uses stale bread and ripe tomatoes to their best advantage.
How to Make It
Step 1
Cut the toasted bread into 1-inch pieces (you should have 2 cups). Transfer to a portable container.
Step 2
Add cucumber, red onion, tomatoes, and feta. Toss lightly. Sprinkle mixture with vinegar, oil, and pepper to taste. Toss again. Salad is best marinated, when tomato juices have run into the bread. Keep at room temperature up to 3 hours, or refrigerate up to 6 hours.
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