Rating: 4 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Laraine Perri
This Story Originally Appeared On cookinglight.com

Gallery

Credit: Jennifer Causey; Styling: Mindi Shapiro Levine

Recipe Summary

active:
13 mins
total:
18 mins
Yield:
Serves 4 (serving size: 3 medallions)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a 12-inch skillet over medium-high. Arrange pork medallions in a single layer on a work surface, and press each with the palm of your hand to flatten to an even thickness. Combine salt, garlic powder, and pepper; sprinkle evenly over pork. Add pork to skillet in a single layer; cook just until done, about 3 minutes per side. Remove from heat; let stand 5 minutes before serving. Garnish with thyme leaves, if desired.

    Advertisement

Nutrition Facts

149 calories; fat 6.4g; saturated fat 1.2g; mono fat 3.3g; poly fat 1.4g; protein 21g; cholesterol 60mg; iron 1mg; sodium 287mg; calcium 6mg.
Advertisement