Photo: Oxmoor House
4 servings (serving size: 1 fillet and 3/4 cup vegetables)

Use a broiler pan for both components of this recipe. The fennel-tomato mixture cooks in the bottom of the pan, helping to steam the fish on the rack above.

How to Make It

Step 1

Preheat oven to 450°.

Step 2

Combine first 4 ingredients. Add 1/4 teaspoon salt and 1/4 teaspoon pepper; toss well. Spoon mixture into bottom of a broiler pan coated with cooking spray. Bake at 450° for 10 minutes; stir once.

Step 3

Combine remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, oil, and garlic; brush evenly over fish. Remove pan from oven. Place fish on broiler pan rack coated with cooking spray; place rack over fennel mixture.

Step 4

Bake at 450° for 10 minutes or until desired degree of doneness.

Cooking Light Gluten-Free Cookbook

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