Cooking in a small amount of heart-healthy peanut oil adds flavor and makes the chicken crispy.
Recipe by Oxmoor House August 2011
Credit: Oxmoor House
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245 calories; fat 10.1g; saturated fat 2g; mono fat 4.1g; poly fat 3g; protein 28.2g; carbohydrates 9g; fiber 0.8g; cholesterol 87mg; iron 1.8mg; sodium 240mg; calcium 17mg.