Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Allowing the steaks to come to room temperature for an hour before cooking is the secret to evenly cooked meat. Plus, it gives them time to marinate.

Amanda Haas
Recipe by Oxmoor House September 2012

Gallery

Credit: Oxmoor House

Recipe Summary

hands-on:
5 mins
total:
1 hr 16 mins
Yield:
Serves 4 (serving size: 1 steak)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 5 ingredients in a small baking dish. Add steaks to marinade, turning to coat. Cover and marinate steaks at room temperature 1 hour, turning occasionally.

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  • Heat a cast-iron skillet over medium-high heat. Remove steaks from dish; discard marinade. Place steaks in pan; cook, without disturbing, 2 minutes or until steaks release easily from bottom of pan. Turn steaks over; cook 2 minutes. Turn steaks over, and cook an additional 2 minutes or until desired degree of doneness. Let stand 5 minutes.

  • Kids Can Help: Rosemary is a fragrant and easy herb for kids to handle. They can pick the leaves off for you by pulling them in the opposite direction in which they grow. Voilà! It's ready to use.

Source

Cooking Light Real Family Food

Nutrition Facts

237 calories; fat 14.2g; saturated fat 3.7g; mono fat 7.9g; poly fat 1g; protein 25.2g; carbohydrates 0.8g; fiber 0.2g; cholesterol 76mg; iron 1.9mg; sodium 544mg; calcium 34mg.
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