Name: Packable Power Salads
Total time: 20 min
Yield: Serves 4 (serving size: 1 salad)
Ingredients: ¼ cup extra-virgin olive oil; ¼ cup cider vinegar; 2 tablespoons fresh lemon juice; 1 tablespoon honey; 1 ½ teaspoons poppy seeds; 1 teaspoon minced shallots; ½ teaspoon kosher salt; .13 teaspoon freshly ground black pepper; 1 cup rinsed and drained canned unsalted chickpeas; 1 cup cooked quinoa; 4 cups packed fresh baby spinach; 1 cup fresh blueberries; 1 cup chopped heirloom tomato; 2 tablespoons roasted, salted sunflower seed kernels; ¾ cup thinly sliced ripe peeled avocado; 2 ounces goat cheese, crumbled (about 1/2 cup); 2 tablespoons chopped fresh mint leaves

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GolfGal

07/30/2016

Next time, I will I cut the olive oil to 1/8 cup, 4 tsp of sesame seeds, chickpeas to 3/4 c and quinoa to 3/4 cup and use a Hass avocado, as it is much lower in fat. I love goat cheese, so I was not willing to cut it down.

Now, my WW points is 9 with those adjustments.

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Packable Power Salads

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