Oysters Rockefeller Strata with Artichokes
Each serving contains 28 milligrams of zinc or roughly double the recommended dietary requirement.
Recipe by Cooking Light June 1999
Recipe Summary test
385 calories; calories from fat 29%; fat 12.4g; saturated fat 5g; mono fat 4.5g; poly fat 1.4g; protein 26.7g; carbohydrates 42.6g; fiber 2.6g; cholesterol 181mg; iron 6.3mg; sodium 1018mg; calcium 395mg.