Hands-on Time
5 Mins
Total Time
7 Hours 5 Mins

These little jars filled with fiber, whole grains, and protein are a necessary solution to your busy weekday mornings. The best part is, they're extremely customizable. Feel free to experiment with any of these additions: A spoonful of plain Greek yogurt or natural peanut butter, a handful of nuts (we prefer walnuts), some raisins or other dried fruit, or a tablespoon of chia seeds or ground flax meal. Not a fan of cold oats? Simply place the glass jar in the microwave (without the metal lid!) and nuke for 30 seconds to 1 minute.

How to Make It

Add first 5 ingredients (through cinnamon) to a 16-oz. glass canning jar (or other container of your choice) and stir with a spoon. Cover and refrigerate for at least 7 hours or overnight. Stir oats mixture and top with fresh fruit, nuts, and other toppings of your choice.

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