Rating: 5 stars
4 Ratings
  • 5 star values: 4
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Recipe by Health June 2002

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Credit: Leigh Beisch

Recipe Summary test

Yield:
serves 4 (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450°.

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  • Peel sweet potatoes; cut each potato lengthwise into 8 wedges. In a large bowl, combine sweet potatoes and remaining ingredients; toss well to coat.

  • Arrange potatoes in a single layer on a baking sheet. Bake potatoes at 450° for 30 minutes or until soft and lightly browned, turning wedges after the first 15 minutes. Serve immediately.

Nutrition Facts

189 calories; calories from fat 25%; fat 5g; saturated fat 0.7g; mono fat 3.7g; poly fat 0.5g; protein 3g; carbohydrates 34g; fiber 4g; iron 1mg; sodium 307mg; calcium 41mg.
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