Prep Time
8 Mins
Cook Time
8 Mins
4 servings (serving size: 1 fillet)

This simple oven-roasting method can be used for any type of firm white fish. Serve this recipe with Barley and Brussels Sprouts.

How to Make It

Step 1

Preheat oven to 425°.

Step 2

Coat fillets with cooking spray; sprinkle with salt and pepper. Place fillets on a foil-lined baking sheet.

Step 3

Place bread in a blender or food processor; pulse 5 times or until coarse crumbs measure 1/2 cup.

Step 4

Combine breadcrumbs, parsley, chives, and 1 1/2 teaspoons butter in a small bowl; toss well. Spoon breadcrumb mixture on top of fillets, pressing down gently. Drizzle remaining butter over breadcrumb mixture.

Step 5

Bake at 425° for 8 to 10 minutes or until fish flakes easily when tested with a fork. Serve with lemon wedges.

Oxmoor House Healthy Eating Collection

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