Oven Kalua Pork
This more accessible version of the classic slow-roasted pig enjoyed at luaus is cooked as a pork roast in a regular oven.
Recipe by Cooking Light March 2005
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Recipe Summary
Ingredients
Directions
Chef's Notes
It is typical to stir any reserved meat juice into the shredded pork. If you do, we recommend that you skim the fat first. Place a heavy-duty plastic bag into a measuring cup; pour collected juices into the bag. Let stand 10 minutes or until fat rises to the top. Using kitchen shears, snip a small portion of one bottom corner of the bag, and pour the juices over shredded pork, stopping before you reach the fat layer.
Nutrition Facts
Per Serving:
234 calories; calories from fat 44%; fat 11.5g; saturated fat 3.9g; mono fat 5.5g; poly fat 1.1g; protein 30.5g; cholesterol 108mg; iron 1.8mg; sodium 249mg; calcium 8mg.