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Yield:
4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine mayonnaise, sour cream, and lemon juice; stir well. Combine cereal and next 4 ingredients. Brush mayonnaise mixture evenly over fillets; dredge in cereal mixture.

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  • Place fillets on rack of a broiler pan coated with cooking spray. Bake at 450° for 12 to 15 minutes or until fish flakes easily when tested with a fork.

Nutrition Facts

192 calories; fat 6.5g; protein 21.8g; carbohydrates 10.2g; fiber 0.2g; cholesterol 68mg; iron 2.1mg; sodium 234mg; calcium 51mg.
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