Rating: 2 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

Warm crusty bread is all you need to round out this meal. Use it to soak up the last drops of the tart broth.

Recipe by Cooking Light April 2004

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Credit: Randy Mayor; Katie Stoddard

Recipe Summary

Yield:
4 servings (serving size: 1 hen half and 1 cup vegetable mixture)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350º.

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  • Rinse hens with cold water; pat dry. Remove skin; trim excess fat. Split hens in half lengthwise. Combine flour, salt, and pepper in a shallow dish; dredge hens in flour mixture. Melt butter in a large Dutch oven over medium-high heat. Add oil and hens, and cook 4 minutes on each side or until browned. Remove from pan.

  • Add leek, mushrooms, and garlic to pan; sauté 5 minutes. Add broth and vinegar, stirring to loosen browned bits. Return hens to pan; add tomatoes, apple, and potatoes. Bring to a simmer. Cover and bake at 350º for 30 minutes or until hens are done. Place hens on a serving platter, and keep warm. Remove vegetable mixture from pan with a slotted spoon; place in a serving bowl. Reserve 2 cups cooking liquid in pan; discard remaining liquid. Bring reserved cooking liquid to a boil; cook 8 minutes or until reduced by half, stirring occasionally. Pour over vegetable mixture. Sprinkle with parsley. Serve with hens.

Source

Montage Resort and Spa, Laguna Beach, California

Nutrition Facts

487 calories; calories from fat 27%; fat 14.4g; saturated fat 5g; mono fat 4.7g; poly fat 2.6g; protein 56.5g; carbohydrates 31.5g; fiber 3.9g; cholesterol 237mg; iron 4.7mg; sodium 842mg; calcium 78mg.
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