Rating: 4.5 stars
9 Ratings
  • 5 star values: 4
  • 4 star values: 4
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
David Bonom
Recipe by Cooking Light March 2011

Gallery

Credit: Oxmoor House

Recipe Summary test

total:
22 mins
Yield:
4 servings (serving size: 1 burger)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 4 ingredients in a small bowl.

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  • Divide beef into 4 equal portions, gently shaping each into a 1/2-inch-thick patty. Press a nickel-sized indentation in the center of each patty; sprinkle patties evenly with salt and pepper. Heat a large skillet or grill pan over medium-high heat. Coat pan with cooking spray. Add patties to pan; cook 3 minutes on each side. Top each patty with 1 cheese slice; cook 2 minutes or until cheese melts and patties are desired degree of doneness.

  • Place 1 lettuce leaf on bottom half of each hamburger bun; top with 1 patty, 1 onion slice, 2 tomato slices, about 2 avocado slices, 2 pickle chips, about 1 1/2 tablespoons sauce, and top half of bun.

Nutrition Facts

389 calories; fat 16.5g; saturated fat 5.8g; mono fat 6.1g; poly fat 2.4g; protein 38g; carbohydrates 34.7g; fiber 2.4g; cholesterol 72mg; iron 3.3mg; sodium 806mg; calcium 271mg.
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