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Recipe Summary

Yield:
6 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Arrange broccoli in a vegetable steamer over boiling water. Cover and steam 5 to 8 minutes or until crisp-tender. Drain; transfer to a serving bowl, and keep warm.

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  • Combine soy sauce and next 4 ingredients in a small saucepan; stir well. Bring to a boil over medium heat. Pour over broccoli. Add tomato, water chestnuts, and green onions; toss gently.

Source

All-New Complete Step-by-Step Diabetic

Nutrition Facts

56 calories; calories from fat%; fat 1.9g; saturated fat 0.3g; mono fatg; poly fatg; protein 3.1g; carbohydrates 8.2g; fiber 3.2g; cholesterolmg; ironmg; sodium 223mg; calciummg.