Orange-Watercress Salad

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8 servings (serving size: 1 cup)
November 1996
RECIPE BY Cooking Light

Try a classic watercress salad recipe that uses fresh orange juice, honey, dry mustard and pistachios to create big flavors. Buy nuts that have been shelled.

Ingredients

  • 7 cups torn Bibb lettuce
  • 2 cups trimmed watercress
  • 1/4 cup sliced green onions
  • 6 tablespoons fresh orange juice
  • 2 tablespoons tarragon vinegar
  • 2 teaspoons extra-virgin olive oil
  • 2 teaspoons honey
  • 1/2 teaspoon dry mustard
  • 2 cups orange sections (about 4 oranges)
  • 2 tablespoons chopped pistachios

Nutritional Information

  • Calories 67
  • Caloriesfromfat 36%
  • Fat 2.7g
  • Satfat 0.4g
  • Monofat 1.8g
  • Polyfat 0.4g
  • Protein 2g
  • Carbohydrate 10.2g
  • Fiber 2.9g
  • Cholesterol 0.0mg
  • Iron 0.5mg
  • Sodium 7mg
  • Calcium 36mg

How to Make It

Step 1

Combine first 3 ingredients in a large bowl; toss gently. Combine juice and next 4 ingredients (juice through mustard) in a small bowl; stir with a whisk. Drizzle vinaigrette over lettuce mixture; toss gently to coat.

Step 2

Place 1 cup lettuce mixture on each of 8 salad plates; top each with 1/4 cup orange sections and 3/4 teaspoon pistachios. Serve immediately.

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