Orange and Red Onion Salad with Red Pepper

Name: Orange and Red Onion Salad with Red Pepper
Yield: 6 servings (serving size: 3 orange slices and about 5 onion pieces)
Ingredients: 18 (1/4-inch-thick) orange slices (about 4 oranges); ½ cup vertically sliced red onion; ½ teaspoon sea salt; ¼ teaspoon freshly ground black pepper; ¼ teaspoon ground red pepper; 2 tablespoons extravirgin olive oil

1 Rating
1 Review

This simple salad is a refreshing start to winter meals at Simpatica Dining Hall. You can garnish with fresh mint or flat-leaf parsley, if desired.

By Katherine Cole

Recipe by Cooking Light December 2006

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Credit: Randy Mayor

Recipe Summary

Yield:

6 servings (serving size: 3 orange slices and about 5 onion pieces)

Nutrition Info

Ingredients

18 (1/4-inch-thick) orange slices (about 4 oranges)
½ cup vertically sliced red onion
½ teaspoon sea salt
¼ teaspoon freshly ground black pepper
¼ teaspoon ground red pepper
2 tablespoons extravirgin olive oil

Directions

Step 1
Arrange orange slices in a single layer on a platter. Top evenly with onion. Sprinkle with salt, black pepper, and red pepper. Drizzle with oil. Serve immediately.

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Nutrition Facts

Per Serving:

93 calories; calories from fat 54%; fat 4.9g; saturated fat 0.7g; mono fat 3.6g; poly fat 0.5g; protein 0.8g; carbohydrates 12.7g; fiber 2.6g; iron 0.2mg; sodium 192mg; calcium 46mg.

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Orange and Red Onion Salad with Red Pepper

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Orange and Red Onion Salad with Red Pepper

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Orange and Red Onion Salad with Red Pepper

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Orange and Red Onion Salad with Red Pepper