- Calories 212
- Caloriesfromfat 16%
- Fat 3.8g
- Satfat 0.7g
- Monofat 1.3g
- Polyfat 1.3g
- Protein 27.2g
- Carbohydrate 15.2g
- Fiber 0.7g
- Cholesterol 66mg
- Iron 1.9mg
- Sodium 562mg
- Calcium 27mg
Orange Mandarin Chicken
Randy Mayor; Melanie J. Clarke
Serve these saucy orange-topped chicken breast halves with Asian noodles - such as soba, somen, or udon - and steamed snow peas.
How to Make It
Step 1
Heat oil in a large nonstick skillet over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken to pan; cook 4 minutes on each side or until browned.
Step 2
While chicken cooks, drain oranges in a colander over a bowl, reserving 2 tablespoons liquid. Add oranges, 2 tablespoons liquid, onions, jalapeño, and garlic to pan. Reduce heat; simmer 2 minutes. Combine broth, soy sauce, and cornstarch; add to pan. Bring to a boil; cook 1 minute or until slightly thickened.
sierraskyesmom's Review
I used to make this all the time and forgot how good it is. We ate this UP tonight and I got nothing but compliments. YUM.
beancurd's Review
I wish I read the reviews online before making this one. Not a fan. I agree with the comment about the texture of this dish being off. I am throwing this recipe out so I'm sure not to make this one again
rstarrlemaitre's Review