Rating: 2.5 stars
9 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 4

Hazelnut flour (often called meal) is full of heart-healthy fats, fiber, and protein.

Sidney Fry, MS, RD
Recipe by Cooking Light July 2013

Gallery

Credit: Randy Mayor; Stylist: Cindy Barr

Recipe Summary

Yield:
Serves 12 (serving size: 1 muffin)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°.

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  • Weigh or lightly spoon flours into dry measuring cups; level with a knife. Combine flours, baking powder, and salt in a small bowl. Combine oil, milk, agave, rind, juice, and egg in a large bowl, stirring with a whisk. Add flour mixture to oil mixture, stirring just until moist.

  • Spoon batter evenly into 12 miniature muffin cups coated with cooking spray. Bake at 350° for 12 minutes or until a wooden pick inserted in center of muffins comes out clean. Remove muffins from pan; cool on a wire rack.

Nutrition Facts

81 calories; fat 5g; saturated fat 0.5g; mono fat 1.7g; poly fat 0.8g; protein 1.6g; carbohydrates 7.6g; fiber 0.5g; cholesterol 16mg; iron 0.7mg; sodium 89mg; calcium 32mg.
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