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Recipe Summary

Yield:
4 servings (serving size: 1/2 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine carrot and broth in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 10 minutes.

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  • Add orange juice concentrate, sweetener, and ginger to carrot mixture, stirring well. Cook, uncovered, over medium heat 8 minutes or until carrot is tender and liquid is reduced, stirring occasionally.

  • Serve immediately.

  • Tip: If your carrots have gone limp, soak them in ice water for 20 to 30 minutes until they are crisp again.

Source

All-New Complete Step-by-Step Diabetic

Nutrition Facts

69 calories; calories from fat 0%; fat 0.2g; saturated fat 0g; mono fat 0g; poly fat 0g; protein 1.3g; carbohydrates 16g; fiber 3.3g; cholesterol 0mg; iron 0mg; sodium 36mg; calcium 0mg.
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