Orange-Ginger-Chicken Slaw

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4 servings (serving size: 1 1/2 cups)
January 2003
RECIPE BY Oxmoor House

Prep: 9 minutes.

Ingredients

  • 1 (10-ounce) package angel hair slaw (about 6 cups)
  • 1 (9-ounce) package frozen cooked chopped chicken breast, thawed
  • 1 cup matchstick-cut carrots
  • 3/4 cup orange juice
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons honey
  • 2 teaspoons grated peeled fresh ginger or 2 teaspoons ground ginger
  • 1 1/2 teaspoons sesame oil
  • 1/4 teaspoon crushed red pepper
  • 1/4 teaspoon salt
  • 6 tablespoons honey-roasted peanuts, coarsely chopped

Nutritional Information

  • Calories 242
  • Caloriesfromfat 25%
  • Fat 6.6g
  • Satfat 1.3g
  • Monofat 2.6g
  • Polyfat 2.1g
  • Protein 23.7g
  • Carbohydrate 23.4g
  • Fiber 3.4g
  • Cholesterol 54mg
  • Iron 1.9mg
  • Sodium 904mg
  • Calcium 64mg

How to Make It

Step 1

Combine first 3 ingredients in a large bowl.

Step 2

Combine orange juice and next 6 ingredients in a small bowl, stirring with a whisk. Add orange juice mixture to slaw mixture; toss gently. Spoon salad into individual shallow bowls. Sprinkle evenly with peanuts.

Cooking Light Superfast Suppers

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