1 cup (serving size: 1 tablespoon)

How to Make It

Step 1

Spoon yogurt onto several layers of heavy-duty paper towels, spreading to 1/2-inch thickness. Cover with additional paper towels; let stand 5 minutes.

Step 2

Scrape yogurt into a bowl, using a rubber spatula. Add cream cheese and remaining ingredients, stirring well until blended.

Step 3

Serve with fresh fruit, such as apple or pear slices, strawberries, or pineapple chunks (fruit not included in analysis).

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