Laura Morris, Bunnell, Florida
Recipe by Southern Living January 2009

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Credit: Jennifer Davick; Styling: Katherine Eckert Coyne

Recipe Summary test

prep:
5 mins
total:
5 mins
Yield:
Makes 5 cups (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.

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Nutrition Facts

121 calories; fat 0.6g; saturated fat 0.4g; mono fat 0.2g; protein 4.3g; carbohydrates 24.7g; fiber 1g; cholesterol 2.6mg; iron 0.3mg; sodium 51mg; calcium 116mg.
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