Rating: 3 stars
7 Ratings
  • 5 star values: 0
  • 4 star values: 3
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 1

This creamy, refreshing, orange-banana drink is great for breakfast, after a workout, or as a midday pick-me-up. Use any flavored yogurt you like--strawberry makes the smoothie pink, while blueberry turns it purple.

Recipe by Cooking Light September 2003

Gallery

Credit: William Dickey; Styling: Margaret Dickey

Recipe Summary

Yield:
2 servings (serving size: 1 1/4 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place all ingredients in a blender; process until smooth.

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Nutrition Facts

206 calories; calories from fat 9%; fat 2g; saturated fat 1.1g; mono fat 0.5g; poly fat 0.2g; protein 7.2g; carbohydrates 42.1g; fiber 1.7g; cholesterol 6mg; iron 0.5mg; sodium 150mg; calcium 212mg.
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