Orange-and-Avocado Salsa

0 Reviews
ADD YOUR REVIEW
BECKY LUIGART-STAYNER
Yield
2 cups (serving size: 1/2 cup)
November 1998
RECIPE BY Cooking Light

Serve this salsa with grilled chicken, pork, or tortilla chips.

Ingredients

  • 1 cup chopped orange sections (about 3 oranges)
  • 1/2 cup diced peeled avocado
  • 1/4 cup thinly sliced spinach
  • 3 tablespoons chopped red onion
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons fresh lime juice
  • 1 tablespoon minced seeded jalapeño pepper
  • 1/4 teaspoon salt

Nutritional Information

  • Calories 59
  • Caloriesfromfat 46%
  • Fat 3g
  • Satfat 0.5g
  • Monofat 1.8g
  • Polyfat 0.4g
  • Protein 1.1g
  • Carbohydrate 8.5g
  • Fiber 2.8g
  • Cholesterol 0.0mg
  • Iron 0.5mg
  • Sodium 153mg
  • Calcium 29mg

How to Make It

Combine all ingredients in a bowl; toss well.

You May Like

Build-a-Meal

Find recipes with ingredients that you have on hand.

+ +

Read More

Ratings & Reviews

Eat Well. Lose Weight. Live Healthy.
Delicious and healthy recipes customized for you!
SIGN UP TODAY

Sign Up for our Newsletter

Join our newsletter for free recipes, healthy living inspiration, and special offers.
Sign up