Rating: 2 stars
3 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 1

Use your favorite bread for this sandwich. The deli roast beef tastes terrific but bumps the sodium content up. Feel free to use a lower-sodium version.

Recipe by Cooking Light April 2000


Credit: Randy Mayor

Recipe Summary test

4 servings


Ingredient Checklist


Instructions Checklist
  • Prepare Cheese Sauce; keep warm.

  • Heat oil in a large nonstick skillet over medium-high heat. Add bell peppers and onion; sauté 8 minutes or until tender. Stir in vinegar, sugar, oregano, and garlic powder.

  • Preheat broiler.

  • Place the toast slices on a baking sheet. Top each toast slice with 3 ounces roast beef, 6 tablespoons Cheese Sauce, and 3/4 cup bell pepper mixture. Broil for 1 minute or until the sandwiches are thoroughly heated. Sprinkle the sandwiches with chopped parsley.

Nutrition Facts

447 calories; calories from fat 30%; fat 14.7g; saturated fat 7.2g; mono fat 4.7g; poly fat 1.1g; protein 28.5g; carbohydrates 49.2g; fiber 3.9g; cholesterol 41mg; iron 4mg; sodium 1307mg; calcium 388mg.