- Calories 400
- Fat 18g
- Satfat 3.3g
- Monofat 9.2g
- Polyfat 3.4g
- Protein 36g
- Carbohydrate 22.5g
- Fiber 4.8g
- Cholesterol 85mg
- Iron 2.5mg
- Sodium 597mg
- Calcium 45mg
Open-Faced Chicken Club Sandwiches
Photo: Johnny Autry; Styling: Mary Clayton Carl
This flavorful sandwich will add brightness to even the coldest winter day. Serve it with fresh seasonal citrus or other fruit.
How to Make It
Step 1
Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chicken evenly with 1/8 teaspoon salt and pepper. Add chicken to pan; sauté 6 minutes on each side or until done. Remove from pan; let stand 5 minutes. Slice.
Step 2
Combine remaining 1/8 teaspoon salt, juice, mayonnaise, and avocado in a small bowl; stir until well blended. Spread about 3 tablespoons avocado mixture over each bread slice. Top each sandwich with 1 lettuce leaf, 1 chicken breast half, 3 tomato slices, and 1 bacon slice.
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
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srwfromorange's Review
My granddaughter walked into the house & said "I smell bacon!!!!" the sandwich didnt dissapoint. Wonderful lunch
ForTheJim's Review
This was excellent. Definitely would make this again. Fairly easy too. I substituted the lettuce for spinach and I think next time I will cut back on the mayo by 2 tablespoons. Overall, it was delicious.
TheMomChef's Review