One-Dish Poached Halibut and Vegetables
Light and healthy, this no-fuss fish supper takes just 15 minutes to make.
Recipe by Cooking Light October 2005
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
314 calories; calories from fat 12%; fat 4.1g; saturated fat 0.6g; mono fat 1.3g; poly fat 1.3g; protein 39.7g; carbohydrates 26.6g; fiber 5.6g; cholesterol 54mg; iron 3.3mg; sodium 659mg; calcium 115mg.