Omelet with Zucchini and Onion
Hearty omelets aren't limited to a breakfast assignment--they make a filling meal any time.
Recipe by Oxmoor House January 2005
The Complete Step-by-Step Low Carb Cookbook
144 calories; fat 8.4g; saturated fat 2.5g; protein 11.9g; carbohydrates 5g; fiber 1.4g; cholesterol 215mg; iron 1.1mg; sodium 471mg; calcium 86mg.