This sauce is similar to a tapenade but has a thinner consistency.

Janice Daciuk
Recipe by Cooking Light September 2004

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Recipe Summary

Yield:
4 servings (serving size: 1 chicken breast half, 1/2 cup couscous, and 1/2 cup sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare grill to medium-high heat.

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  • Drain sun-dried tomatoes in a sieve over a bowl, reserving oil. Place 1 1/2 tablespoons reserved oil in a blender or food processor. Coarsely chop 2/3 cup drained tomatoes; place in blender or food processor. Place remaining oil and tomatoes in sun-dried tomato jar; reserve for another use. Add broth and next 7 ingredients (through garlic) to blender or food processor; process until smooth.

  • Place chicken on grill rack coated with cooking spray; grill 5 minutes on each side or until done. Serve chicken over couscous; top with sauce.

Nutrition Facts

394 calories; calories from fat 28%; fat 12.3g; saturated fat 2g; mono fat 7.6g; poly fat 1.6g; protein 44.5g; carbohydrates 25g; fiber 3.1g; cholesterol 99mg; iron 3mg; sodium 565mg; calcium 60mg.