Rating: 3 stars
2 Ratings
  • 1 star values: 1
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 0
  • 5 star values: 1

Cider vinegar and Worcestershire sauce add zing to the tomato topping on this homey loaf.

Recipe by Oxmoor House August 2011

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Oxmoor House

Recipe Summary

Yield:
4 servings (serving size: 2 slices)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°.

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  • Combine egg whites, 1/4 teaspoon salt, and pepper in a large bowl, stirring with a whisk. Add beef, bell pepper, onion, and 1/2 cup tomato sauce to egg mixture. Place bread pieces in a food processor; process until fine crumbs form. Add crumbs to beef mixture, mixing with hands just until combined. Shape beef mixture into an 8 x 5–inch loaf. Place on a foil-lined baking sheet coated with cooking spray.

  • Combine remaining tomato sauce, remaining 1/4 teaspoon salt, sugar, vinegar, and Worcestershire sauce in a small bowl, stirring with a spoon. Reserve 2 tablespoons tomato sauce mixture. Spoon remaining sauce mixture over top of loaf.

  • Bake at 350° for 45 minutes or until done. Remove from oven, and spoon reserved sauce over meat loaf. Let stand 10 minutes before cutting into 8 slices.

Source

Cooking Light Gluten-Free Cookbook

Nutrition Facts

223 calories; fat 5.5g; saturated fat 1.5g; mono fat 2g; poly fat 0.5g; protein 24.9g; carbohydrates 17.5g; fiber 1.9g; cholesterol 60mg; iron 2.7mg; sodium 471mg; calcium 12mg.
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