4 adult servings (serving size: about 4 ounces)

Using oatmeal in the breading adds crunch to these chicken tenders, which are sure to be a hit with adults and children alike. Serve with commercial honey mustard or light ranch dressing for dipping.

How to Make It

Step 1

Preheat oven to 450°.

Step 2

Place oats in a food processor, and process 20 seconds or until coarsely ground. Add cheese and next 3 ingredients. Pulse to combine, and place in a shallow bowl.

Step 3

Place each chicken breast tender between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet. Coat both sides of tenders with cooking spray; dredge tenders in oat mixture. Place tenders on a baking sheet coated with cooking spray. Bake at 450° for 15 minutes or until browned.

Step 4

let your toddler help by: Identifying and gathering the ingredients.

Cooking Light First Foods

You May Like

Ratings & Reviews

kallen18's Review

January 24, 2013