- Calories 175
- Fat 5.3g
- Satfat 1.6g
- Protein 3.8g
- Carbohydrate 31.4g
- Cholesterol 7mg
- Iron 1.3mg
- Sodium 466mg
- Caloriesfromfat 27%
- Fiber 1.3g
- Calcium 9mg
Nutty Basmati Rice
Serve this simple, nutty rice alongside your family's favorite chicken or pork dish. We preferred the flavor of curly leaf parsley in this recipe rather than flat-leaf parsley. Toast the walnuts while the rice simmers so the nuts can be stirred in when the rice is done.
How to Make It
Bring first 4 ingredients to a boil in a medium saucepan. Add rice; cover, reduce heat, and simmer 18 minutes or until rice is tender and liquid is absorbed. Remove from heat; let stand, covered, 5 minutes. Add walnuts and parsley, and fluff with a fork.
Oxmoor House Healthy Eating Collection
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