Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Nuts and Bolts Trail Mix satisfies a sweet and salty craving while giving you an energy boost throughout the day.

Recipe by Cooking Light January 2014

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Credit: Grant Cornett; Styling: Alistair Turnbull

Recipe Summary test

Yield:
Serves 12 (serving size: 1/2 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine nuts, cereal, dried cherries, M&M's, pretzel twists, and Goldfish crackers. Portion into 1/2 cup servings.

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Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

146 calories; fat 5.5g; saturated fat 1.6g; protein 2.7g; carbohydrates 21.3g; fiber 2.4g; sodium 127mg.
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