Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
  • 1 Rating

This easy breakfast or supper dish takes a cue from Mexico, where nopales are popular with eggs, and from America, where we like to add roasted potatoes.

This Story Originally Appeared On sunset.com


Credit: Iain Bagwell

Recipe Summary

35 mins
Serves 4


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 475°. Line a sheet pan with parchment paper. On parchment, toss potato, onion, 1/2 tbsp. oil, and 1/4 tsp. salt. Set chile and tomato in corner of sheet pan. Bake, turning vegetables once, until browned, about 20 minutes.

  • In a frying pan, sauté nopales over high heat with 1/2 tbsp. oil and 1/4 tsp. salt until pan is mostly dry, 3 to 6 minutes, then reduce heat and cook until barely tender, 3 to 4 minutes more. Set aside.

  • Peel, stem, and seed chile; peel tomato. Chop both. In a bowl, whisk eggs with remaining 1/4 tsp. salt and the pepper.

  • Heat a large skillet over medium-high heat. Add remaining 2 tbsp. oil and the cumin; cook until fragrant, 1 minute. Stir in potato mixture, chile, tomato, and nopales. Cook until hot. Pour in eggs and cook, stirring often, until set, 3 minutes. Sprinkle cheese on top; stir a few times until it melts. Serve with hot sauce.

  • Nopales Basics:

  • BUY. Some supermarkets and Latino markets sell cactus with the spines, and others sell it de-stickered and ready to use--whole or cut up. When buying whole pads, look for ones that are smooth, crisp, and small to medium size.

  • PREP. To remove spines from pads, put on dish gloves. Scrape a knife almost flat down the length of both sides of pads to shave off spines and barbed, fuzzy dots. Pare rims with a vegetable peeler. Trim bases; rinse pads.

  • COOK. Once nopales hit the heat, they release a sticky juice (like okra), but it cooks off.

Nutrition Facts

357 calories; calories from fat 55%; protein 16g; fat 22g; saturated fat 6.7g; carbohydrates 21g; fiber 3.4g; sodium 500mg; cholesterol 332mg.