Name: No-Guilt Caesar Salad
Yield: Serves 4 (serving size: 1 2/3 cups salad)
Ingredients: 2 tablespoons grated Parmesan; ½ tablespoon Dijon mustard; 1 teaspoon minced garlic; ½ teaspoon white-wine vinegar; ½ teaspoon Worcestershire sauce; 2 ounces drained silken tofu; ¼ teaspoon salt; ¼ teaspoon black pepper; 2 ½ tablespoons olive oil; 3 heads romaine lettuce hearts, torn; 4 tablespoons grated Parmesan; 16 croutons

In a blender, combine 2 tablespoons Parmesan, Dijon mustard, minced garlic, white-wine vinegar, Worcestershire sauce, drained silken tofu, salt, and black pepper. Add to running blender 1 1/2 tablespoons olive oil in stream until blended (1-2 minutes). Add 1 more tablespoon olive oil; blend (1-2 minutes). Divide torn romaine lettuce hearts among 4 bowls; top each with 2 tablespoons dressing, 1 tablespoon grated Parmesan, and 4 croutons.

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No-Guilt Caesar Salad

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