Celebrity chef Alton Brown serves up a terrific first course in his No-Guilt Caesar Salad. The guilt-free salad dressing is creamy and garlicky with none of the traditional fat--thanks to the silken tofu.
2 tablespoons grated Parmesan
1/2 tablespoon Dijon mustard
1 teaspoon minced garlic
1/2 teaspoon white-wine vinegar
1/2 teaspoon Worcestershire sauce
2 ounces drained silken tofu
1/4 teaspoon salt
1/4 teaspoon black pepper
2 1/2 tablespoons olive oil
3 heads romaine lettuce hearts, torn
4 tablespoons grated Parmesan
How to Make It
In a blender, combine 2 tablespoons Parmesan, Dijon mustard, minced garlic, white-wine vinegar, Worcestershire sauce, drained silken tofu, salt, and black pepper. Add to running blender 1 1/2 tablespoons olive oil in stream until blended (1-2 minutes). Add 1 more tablespoon olive oil; blend (1-2 minutes). Divide torn romaine lettuce hearts among 4 bowls; top each with 2 tablespoons dressing, 1 tablespoon grated Parmesan, and 4 croutons.
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