Rating: 5 stars
2 Ratings
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  • 5 star values: 2

Niçoise Salad makes for a filling lunch and is just one of the many tasty recipes in the CarbLovers Diet Cookbook.

Ellen Kunes and Frances Largeman-Roth, RD
Recipe by Health January 2012

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Recipe Summary

Yield:
Makes 4 servings (serving size: 1 salad)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small bowl, whisk together shallot, Dijon mustard, lemon juice, salt, and pepper. Whisk in olive oil; set aside. Divide chopped romaine lettuce leaves, red potatoes, white, eggs, green beans, tomatoes, niçoise olives, and caper berries among 4 salad bowls; drizzle each with about 2 1/2 tablespoons dressing.

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Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Source

CarbLovers Diet Cookbook

Nutrition Facts

433 calories; fat 23.1g; saturated fat 4.1g; mono fat 14.8g; poly fat 3.2g; protein 16g; carbohydrates 44g; fiber 9g; cholesterol 186mg; iron 0mg; sodium 641mg; calcium 0mg.
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