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Recipe Summary

Yield:
2 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Snap off tough ends of asparagus; remove scales with a knife or vegetable peeler, if desired. Steam asparagus, covered, 5 minutes or until crisp-tender. Rinse under cold water; drain and chill.

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  • Combine yogurt and next 5 ingredients (yogurt through pepper) in a bowl; stir well. Divide the asparagus evenly between 2 salad plates; top each with 2 tablespoons dressing and 1/2 chopped egg.

Nutrition Facts

89 calories; calories from fat 34%; fat 3.4g; saturated fat 0.9g; mono fat 1.1g; poly fat 0.5g; protein 78g; carbohydrates 7.8g; fiber 1.2g; cholesterol 107mg; iron 1.3mg; sodium 355mg; calcium 98mg.
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