Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Sara Quessenberry
Recipe by Real Simple January 2008


Credit: Ngoc Minh Ngo

Recipe Summary

Makes 4 servings


Ingredient Checklist


Instructions Checklist
  • Heat oven to 400° F.Pat the chicken dry with paper towels. Combine the mustard, soy sauce, and 1/4 teaspoon pepper in a large bowl. Add the chicken and stir to coat.Combine the carrots, fennel, onion, thyme, oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a roasting pan.Nestle the chicken among the vegetables.Roast until the chicken is cooked through and the vegetables are tender, 45 to 50 minutes.Divide the chicken and vegetables among individual plates.


Nutrition Facts

389 calories; calories from fat 33%; fat 14g; saturated fat 3g; cholesterol 153mg; sodium 1079mg; carbohydrates 14g; fiber 4g; sugars 4g; protein 49g.