Mushroom and Spinach Omelet
A veggie-stuffed omelet makes for one easy, satisfying dinner when paired with a simple side salad. While the cooked spinach mixture sits, it may give off some more liquid; strain this off to keep the omelet from becoming watery.
Recipe by Cooking Light May 2015
Credit: Jennifer Causey; Styling: Lindsey Lower, Claire Spollen
244 calories; fat 16g; saturated fat 5.5g; mono fat 6.9g; poly fat 2.5g; protein 16g; carbohydrates 11g; fiber 3g; cholesterol 380mg; iron 4mg; sodium 591mg; calcium 96mg.