Tabbouleh is a Mediterranean grain salad that traditionally includes chopped cucumber. Instead of tossing the cucumber into the salad, we cut an English cucumber into thin planks and spooned the pilaf mixture over the planks for a crunchier variation. Toss the extra vinaigrette with salad greens or steamed vegetables.

Recipe by Oxmoor House

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Oxmoor House

Recipe Summary

prep:
9 mins
total:
9 mins
Yield:
4 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a large bowl; toss well. Serve immediately, or cover and chill until ready to serve.

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Source

Cooking Light Fresh Food Fast Weeknight Meals

Nutrition Facts

275 calories; calories from fat%; fat 15.9g; saturated fat 2.2g; mono fat 10.8g; poly fat 2.6g; protein 12.3g; carbohydrates 25.6g; fiber 5.1g; cholesterol 14mg; iron 1.8mg; sodium 578mg; calcium 46mg.