Moroccan Chicken Pita

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Jim Bathie
Prep Time
10 Mins
Yield
1 serving
July 2010
RECIPE BY Health

Ingredients

  • 4 tablespoons plain Greek low-fat yogurt
  • 1/2 teaspoon honey
  • 1/8 teaspoon salt
  • 1/8 teaspoons ground cumin
  • 1/8 teaspoon ground cinnamon
  • 3 ounces grilled or baked chicken, chopped
  • 1/2 cup shredded carrot
  • 2 tablespoons chopped dates
  • 1 whole-grain pita, halved
  • 1/2 cup fresh spinach

Nutritional Information

  • Calories 420
  • Fat 6g
  • Satfat 1.5g
  • Monofat 1g
  • Polyfat 1.5g
  • Protein 39g
  • Carbohydrate 56g
  • Fiber 8g
  • Cholesterol 75mg
  • Sodium 750mg
  • 1g

How to Make It

Combine first 5 ingredients (through cinnamon) in a small bowl, stirring well with a whisk. Combine chicken, carrot, and dates in a bowl. Add dressing; toss gently to coat. Fill pita halves with chicken mixture and spinach.

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