Rating: 4.5 stars
5 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light December 1998

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Credit: BECKY LUIGART-STAYNER

Recipe Summary

Yield:
4 servings (serving size: 1 sandwich and 2 tablespoons sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • To prepare sauce, combine first 4 ingredients in a small saucepan over low heat, stirring well with a whisk. Cook until jelly melts.

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  • To prepare sandwiches, combine egg substitute, milk, salt, and pepper in a shallow dish.

  • Place one slice each of the turkey, ham, and cheese on each of 4 bread slices. Top with remaining bread slices. Dip both sides of each sandwich into the egg substitute mixture. Place sandwiches in a large nonstick skillet coated with cooking spray over medium-high heat. Reduce heat to medium; cook for 3 minutes on each side or until sandwiches are golden.

  • Sprinkle sandwiches with powdered sugar. Serve sandwiches with sauce.

Nutrition Facts

394 calories; calories from fat 18%; fat 7.7g; saturated fat 2.5g; mono fat 2g; poly fat 0.9g; protein 33g; carbohydrates 46.3g; fiber 1.2g; cholesterol 54mg; iron 2.8mg; sodium 1282mg; calcium 348mg.
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