Rating: 4 stars
12 Ratings
  • 5 star values: 6
  • 4 star values: 2
  • 3 star values: 4
  • 2 star values: 0
  • 1 star values: 0

Cocoa powder is the key ingredient to savory mole sauce; it adds a smooth, rich flavor without being overly sweet. Try it on pork or chicken for a delicious, Mexican-inspired dinner.

Recipe by Cooking Light December 2004


Credit: Randy Mayor

Recipe Summary

4 servings (serving size: 1 pork chop)


Ingredient Checklist


Instructions Checklist
  • Heat a grill pan over medium heat.

  • Combine first 6 ingredients; rub evenly over both sides of pork. Lightly coat pork with cooking spray. Place pork on grill pan; cover and grill 3 minutes on each side or until done. Let stand 3 minutes.

Nutrition Facts

180 calories; calories from fat 32%; fat 6.4g; saturated fat 2.1g; mono fat 3g; poly fat 1.2g; protein 25.4g; carbohydrates 4.4g; fiber 0.8g; cholesterol 70mg; iron 0.5mg; sodium 376mg; calcium 11mg.