Molasses-Sauced Barbecued Chicken

Directions

Instructions Checklist

• Step 1

  Combine first 10 ingredients in a small bowl; stir well.

  Advertisement
• Step 2

  Coat grill rack with cooking spray; place chicken on rack over medium coals (300° to 350°). Grill, covered, 15 minutes or until done, turning and basting frequently with sauce.

Nutrition Facts

Per Serving:

220 calories; fat 1.9g; saturated fat 0.4g; protein 26.9g; carbohydrates 23.8g; cholesterol 66mg; iron 2mg; sodium 471mg; calories from fat 8%; fiber 0.8g; calcium 56mg.