Mixed Vegetable Coo-Coo with Tomato Sauce
Coo-coo traditionally hails from Barbados. It can be a side dish or an entrée with a tomato sauce.
Recipe by Cooking Light October 2007
Credit: Becky Luigart-Stayner; Melanie J. Clarke
Untangling My Chopsticks: A Culinary Sojourn in Kyoto
299 calories; calories from fat 16%; fat 5.4g; saturated fat 2.6g; mono fat 1.4g; poly fat 0.8g; protein 7.9g; carbohydrates 58.2g; fiber 7.7g; cholesterol 10mg; iron 3.6mg; sodium 561mg; calcium 78mg.