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Serve with nonfat vanilla yogurt for a creamy-chewy treat.

Susan Cearley, Pipe Creek, Texas
Recipe by Southern Living December 2001

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Recipe Summary

Yield:
Makes 7 1/2 cups (serving size: 1/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 9 ingredients; spread on 2 pans coated with cooking spray.

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  • Bake at 350° for 25 to 30 minutes, stirring 3 times. Cool. Stir in dried fruit.

  • NOTE: Store in an airtight container up to 2 weeks.

Nutrition Facts

145 calories; calories from fat 33%; fat 5.3g; saturated fat 0.6g; mono fat 2.1g; poly fat 2.2g; protein 4g; carbohydrates 22g; fiber 3g; iron 1.4mg; sodium 2.4mg; calcium 28mg.
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